Acorn Squash ready to ferment for gut health

Garden Goddess Fermented Acorn Squash Recipe

Here’s a yummy side dish to add to your Holiday dinners. We love making good tasting food that’s good for your gut. 

Garden Goddess Fermented Acorn Squash Recipe

 

Here’s a yummy side dish to add to your Holiday dinners. We love making good tasting food that’s good for your gut. 

 

Ingredients

1 small                  acorn squash

2  springs             fresh Rosemary (removed from the stem)

1 tsp                      Celtic sea salt (or to taste)

1 tsp                      (fermented) garlic (or to taste)

1 tsp                      cracked pepper (or to taste)

 

Directions                                           

Peel the squash, cut it in half, and remove the seeds from the center. Don’t the seeds. You can roast them in the oven with butter and whatever seasoning you want).  Chop, shred, and salt the squash. Pack it in a mason jar and fill it with a 2% brine. Place a fermentation weight* and top and seal with an airlock fermentation lid*. Set it on the counter for up to 5 days, then put it in fridge. Enjoy!

*Year of Plenty is the best place for fermentation supplies. Get a 10% at checkout when you use Discount Code: GODDESS10.

Watch Suzette make it here on a Facebook Live segment. 

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