Vegan Pumpkin Spice Shake Recipe

Tue, Oct 13, 20

Judy's Vegan Pumpkin Spice Shake Recipe


This shake is so creamy and delicious - like a taste of autumn in a glass.   

(servings:  makes two 14 oz. shakes)


  • 1 cup canned pumpkin puree, chilled and unsweetened
  • 1 small ripe banana, peeled, sliced, and frozen
  • ½ cup canned full-fat coconut milk, chilled
  • ½ cup unsweetened almond milk or nut mil of choice
  • ½ to 1 cup ice, as needed to chill
  • 2 tablespoons almond butter
  • Stevia to taste (or 1-2 tablespoons pure maple syrup)
  • 1-¼ teaspoons pumpkin spice
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon fine sea salt
  • Coconut whipped cream to dollop on top (optional)


  1. Add all ingredients to a high-speed blender and blend on high until completely smooth and creamy.
  2. Divide the pumpkin shake between glasses. Top with coconut whipped cream.


 Glass of Vegan Pumpkin Spice Shake


 (Note:  This recipe was adapted from “”.)