Beet Buzz Blog

Don't shy away from fat. We need healthy fats in our diets. Here's a great way to do just that.

Colon cancer is considered silent because symptoms appear at a very late stage. Does it have to be the silent killer?  

Here’s a yummy side dish to add to your Holiday dinners. We love making good tasting food that’s good for your gut. 

This Vegan Pumpkin Spice Shake tastes like autumn in a glass.

Sprout your organic brown rice before you cook it. It'll give it a nutty flavor, increases its nutrient value, and makes it easier to digest.