Recipes

Garden Goddess Whey Recipe

July 30, 2020

Garden Goddess Whey Recipe Read more

garlic, fermented garlic, gut-health, probiotics

The Magic of Fermented Garlic + Recipe

July 23, 2020

Turbocharge the health benefits of raw garlic by fermenting it. Read more

container of fermented kombucha tea on granite counter excellent for your gut-health loaded with probiotics

Garden Goddess Kombucha Recipe

July 23, 2020

Kombucha? You betcha! Read more

fermented condiment ketchup mustard probiotics gut-health

Fermented Ketchup and Mustard Recipes

July 21, 2020

Good for your food. Good for your gut. Read more

How do I eat thee?

July 15, 2020

Fantastically fun ways to eat kraut! Read more

fermented kowboy kraut juice probiotic mayo

How to Make Kraut Juice Mayo

April 30, 2020

Kraut juice is a great digestive loaded with probiotics, enzymes, vitamins, minerals and electrolytes. Check out this delicious recipe using our... Read more

fermented probiotic mocktail pick up the beet

Hot New Mocktail Recipe 🍹

June 20, 2019

It's the Mock of the Town. Read more

fermented salsa rich in probiotics for gut-health

Summer Fresh Fermented Salsa Recipe

June 8, 2017

Here's the Dealio, summers in Arizona are just plain hot. You may live in another part of the world and... Read more

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